- Pulmonary/Heart Failure Rehabilitation is a 6 week programme. We meet twice a week for a maximum of two hours each session.
- You will work with a Physiotherapist and an Assistant Practitioner, who will help you improve your physical condition and show you how to manage your lung/heart condition so that you stay as healthy and active as possible.
- An individual Exercise Programme will be prescribed for you, it will be gentle at first and will gradually progress as you feel more able.
- There will be a Home Exercise Plan for you to follow.
At Pulmonary/Heart Failure Rehabilitation, you will also learn about:
Breathing techniques
Chest clearance
Medications
Mental wellbeing
Pacing and energy conservation
Management of flare ups
How to do everyday tasks with less shortness of breath
You will also learn how to cope with the changes that sometimes come with a Lung Condition/ Heart Failure such as:
Depression, feelings of anxiety, panic, frustration and embarrassment.
Once you have completed Pulmonary/Heart Failure Rehabilitation you will be given an opportunity to continue with your exercise in the community to help you keep active.
Take a look at the Greater Manchester ‘Keep Active, Breath Better’ website and watch our video of classes in action! Pulmonary (pulmonaryrehabgm.co.uk) |